Stimulus and Response in Your Work Environment

Photo by Daniel Mingook Kim on Unsplash

Last fall, a coworker approached me with a question. They said, “Now don’t freak out, but — “ and I couldn’t tell you a word of what came next. My brain was stuck. When had I become the one who freaked out?

I started asking people close to me, who I trusted to be honest. Was I freaking out? The consensus was yes — I was testier than usual, quicker to melt down, not really able to…